APEALS is an 8 week emotional and life skills group for high school students of any age.

APEALS is led by Olivia Heffernan and Julie Lichtman (Young Adult Peer). These groups get together to talk about issues that are going on in teens’ lives. These may be things such as depression, anxiety, anger, stress, isolation, bullying, grief, etc.

With the main focus on social-emotional support, teens will use discussion and hands-on activities to address stress, resources, relationships, school, life’s ups and downs, strengths, and resilience.

Details:
Starts: Tuesday, June 6h
Ends: Tuesday, July 25th
Frequency: Every week on Tuesday for 8 weeks
Time: 6pm
Length: 50 minutes

Location: NAMI SMC Office
1730 S. Amphlett Blvd. Ste. 308
San Mateo, CA 94402

Type: In-Person

Cost: Free

Ages: All High School Students from Freshman – Senior

Who: Anyone who is looking for more emotional skills and support

How do I Sign Up:
If you or someone you know is interested please fill out this form: Interest Form

Click the link to see the 8 week themes we will be covering: 8 Week Themes

Contact us:
events@namisanmamteo.org
(650) 667-1275