Peninsula Temple Sholom Community Conversation Series
Let’s Talk Mental Health!
Where stories, information, education, friendship and support can be shared with and among people living with mental health issues in their families and/or among friends!
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Anna Nedelisky, PH.D. – Clinical Psychologist
Cantor Barry Reich, Parent & Clergy, Peninsula Temple Sholom, Burlingame.
- CBT and DBT: An easy to understand explanation of how these intervention strategies are used in both clinical and non-clinical/teaching situations.
- One family’s experience with these interventions!
All Sessions are free and open to the San Mateo County community; all teens & adults are welcomed.
Presentation includes a question and answer period with the speakers, opportunities to enhance community connections with others, and information about available community resources. Light refreshments served.